Florence H.

Sarah has accompanied me several times over the past 3-4 years in periods of life questioning. Following a burn-out, I needed to understand what had led me there and to work on myself: thanks to her, I learned to listen to and understand myself better, and I discovered a huge number of tools to help me achieve a better life balance. Over time, Sarah has become a trusted coach whom I know I can turn to when I need to unblock certain issues.

Three qualities I particularly like about Sarah:
– Her “sunny” personality: Sarah is smiling, caring, and exudes a positive energy and dynamism that makes you want to get moving. I generally come away from our exchanges feeling refreshed and calm, and I always feel listened to and trusted.
– Her “brief therapy” approach: unlike some other therapists, Sarah’s idea is not to provide long coaching sessions, but to address specific issues in a structured way in a few sessions, and to pass on exercises and tools to her coachees so that they can be self-sufficient. 3-4 sessions can already bring real progress on certain subjects!
– Her knowledge of very different tools: Sarah doesn’t hesitate to juggle different techniques (NLP, transactional analysis, CNV, hypnosis, EMDR…) depending on the problem and the preference of each individual. It’s nice not to be “locked in” to one practice, and interesting to discover many different tools. Don’t hesitate to tell her which ones work best for you, so she can best adapt to your situation.

In short, I would definitely recommend testing out a coaching session with Sarah, especially if you want to be proactive in your evolution and are looking for a dynamic, enthusiastic personality to accompany you in this work. Thank you Sarah!” Florence H.